Miloni Visaria

Meeloni is a certified yoga teacher with RYT 500 HR in Ashtanga Yoga, accredited by Yoga Alliance through Bharatha Yoga, Mysore. She has been teaching yoga since 2017, with extensive experience in Hatha, Ashtanga, and Vinyasa yoga. She currently conducts offline group classes at The Yogahouse, Bandra and Anokhi Garden Bombay, Khar, along with private sessions designed for a focused and personalised practice. Her teaching approach integrates traditional yogic wisdom with modern fitness methodologies, with a strong emphasis on flexibility, mobility, and strength training to support sustainable movement and long-term physical well-being. Her classes invite intentional practice rooted in discipline and a growth mindset, encouraging a shift from chasing appearance to cultivating appreciation. The practice is about showing up not to change the body, but to care for it with respect and awareness.

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