Carl Munson

I take the view, and approach, that meditation should be simple. I therefore have been sharing a method that has barely changed since I first worked with students around the year 2000. I share Nike's approach to 'just do it!' with minimal complication, delay and messing about, and therefore suggest you give one of my clips a go to see if it works f

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LIVESTREAM · Carl Munson
Meditations by Carl Munson

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Meditation Made Simple · 08:57
666 plays · Carl Munson

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