17:12

Resisting Temptation

Name: Resisting Temptation
Uploaded: 2025-08-29T21:27:02.621Z
Duration: 17 min 12 s
Channel: Chara Hunter
Description: During this session, you can expect to: Begin with deep relaxation techniques to calm the mind and prepare for positive change. Experience guided visualizations that reinforce your ability to resist temptations. Hear affirmations that build willpower and support healthy decision-making. End with a gentle return to full awareness, leaving you feeling empowered and in control.

by Chara Hunter

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

During this session, you can expect to: Begin with deep relaxation techniques to calm the mind and prepare for positive change. Experience guided visualizations that reinforce your ability to resist temptations. Hear affirmations that build willpower and support healthy decision-making. End with a gentle return to full awareness, leaving you feeling empowered and in control.

Relaxation Visualization Affirmations Self Control Empowerment Self Awareness Mindfulness Personal Growth Healthy Choices Deep Breathing Body Scan Nature Visualization Relaxation Techniques Positive Intentions Mindfulness Practice Healthy Alternatives

Meet your Teacher

Chara Hunter

British Columbia, Canada

Meet your Teacher

Chara Hunter

British Columbia, Canada

© 2026 Chara Hunter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.