Reflecting On 2023 (Journal Prompts You Can Use)

Today, I'm taking some time to reflect on 2023. In this video, I'm thinking out loud about the habits and attitudes I'd like to leave behind and those I want to bring forward into 2024.

If this discussion sparked any thoughts or reflections on how your year went for you, I'd love to hear about it in a comment. It's always wonderful to hear what you're thinking about and how you're navigating the ups and downs of life.

Journal Prompts:

What did you do this year that you're proud of? What does this help you see or remember about who you are?
How have you changed this past year?
What are you ready to leave behind in 2023?