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For this first episode, I have a chat with David Bowman, 31 year young New-Yorkian, former Rabbi and a background of working in corporate finance. David found his way to Meditation through Judaism and discovered how Pragmatic Meditation can help people who don't connect with a religion or have no interest in dogma yet still want to be able to follow the Path of Meditation. David created a free course on projectmindfulness.com about access concentration, a way for anyone to practice Meditation with measurable results. You’ll find that the motivation and enthusiasm of David is contagious… and I believe this first episode is a great kick-off to the upcoming podcasts.