Hello everyone and welcome to the meditation channel.
Let's begin.
Close your eyes,
Get yourself in a comfortable position
and follow your breath in and out.
Allowing yourself to center,
To open up,
To connect
and to let go of the physical world for just a moment
to go within and explore the depths of your mind,
Of your inner world and deeply connect to the spiritual world.
What does it mean to you to be spiritually evolved?
What does it mean to be spiritual?
How does your spirituality help you,
Help others and those around you?
How does your spirituality connect to yourself and others?
What does it mean to be spiritual?
And now we are going to invite your guides,
Your higher self and your angels to assist us today.
We invite them to shine their light.
We invite them to heal.
We invite them to connect now.
And just feeling their presence,
Feeling a warm,
Kind,
Loving presence.
Surrounding you,
Beautiful white and gold light shines above you.
And as it moves around your body,
Slowly and gently any of the negativity,
Toxicity that you may have been carrying
is being released,
Is being healed,
Is being transmuted.
We now invite our guides,
Our higher self and our angels to open up our channels.
Inviting in new frequencies,
New energies,
Allowing us to be connected deeply,
To open our hearts,
To open our minds,
To receive wisdom,
Information and blessings now.
And just taking a moment to allow these frequencies now to enter your body,
This light.
Allow your guides,
Your higher self and your angels to open you up.
Whatever you see,
Whatever you feel,
Trust.
And above everything else,
Notice the resistance that you have.
Notice what thoughts,
Feelings come up as this healing is taking place.
I will return at the end of this meditation.
And now we invite our guides,
Our higher selves and our angels to open up our third eye,
To channel their energy and their frequencies into our minds,
Into our third eye.
And so all of that gold and white light that was shining above you now concentrates
in your forehead,
Through your third eye.
Once again,
We're going to sit with this,
Breathe through it.
And gently,
Gently,
Now that light begins to dim down.
And returning to your breath,
Slowly returning to your natural state,
Returning back to your body,
To the space that you're in,
Back to this world.
And gently now begin to wiggle your toes and your fingers.
Take your time to come back.
And when it feels right,
Open your eyes.