Hello everyone and welcome.
Get yourself comfortable,
Whether it's seated or lying down.
Of course,
Close your eyes and just begin to dive deeper.
Relaxing as best as you can.
Maybe taking a few slow,
Deep,
Intentional breaths to dive into your mind,
Into your heart.
Into your intention today.
Beautiful,
And just continue to focus on the breathing.
Being present in this moment right here right now.
It is right here and right now that change.
Is created.
Transformation.
If you think about it,
Change is the key to healing.
To manifesting.
And so,
Today's meditation is designed around reprogramming your life.
Looking at everything around you that you want to change.
Aspects of your life that are not in alignment with what you truly desire and what you want.
And so,
Beginning by setting that intention that today you are.
Changing something around you and therefore within you.
Trusting that you are the star of your story.
You are the writer,
The director.
You are in charge of your life and today.
We are going to choose something that aligns with the vision.
With a desire.
Something different,
Something that.
You will look back and.
.
.
Be grateful for this moment right here,
Right now.
I also want you to understand that there needs to be a level of surrender as well.
Even though we may have a specific vision,
The universe sometimes has a better plan for us.
So we put in our request and then let it go.
Trust that the universe is taking care of it for us.
Trust that our subconscious mind knows exactly how to co-create and manifest.
And so,
In light and in trust,
We declare this today.
With this activation,
Powerful shift,
We declare ourselves free.
And so beginning to bring that attention.
And focus into your heart.
So within,
So without.
Always starting within first.
Everything around you is a mirror.
You are subconsciously manifesting everything first within.
So I want you to begin to think about the things that you want to change.
Is it a relationship?
Your finances.
Your home and belongings.
Your career.
So really take this time to look at everything and be specific.
On what you do not desire anymore.
And of course,
I encourage you maybe to focus on one or two things to begin with,
And then you can always come back and do this meditation over and over.
To change other aspects of your life.
Sometimes it's best to start simple.
Amazing.
So as you are focusing on this thing,
How does it make you feel?
And notice any reactions,
Sensations,
Emotions that activate.
Now,
This very thing that you do not desire is reflected within you.
There are thoughts,
Programs,
Beliefs,
Frequencies,
Energies,
Emotions that you may subconsciously recreate and are attached to.
That continue to manifest this.
So take a deep breath in and understand that this is not your fault.
This is not something that you need to blame yourself for.
This is normal.
We all have this.
The good news is we are here.
We are deciding something better and different.
And healthier.
And so as you continue to think and visualize about this thing that you no longer desire,
I want you to scan the body.
Notice where tension or heaviness or tightness lives within your body when you think of this thing.
It's just building information.
Beautiful.
Now just take a mental note or maybe touch that part of your body so you can connect to it and feel it.
Next,
I want you to dive even deeper now.
Your thoughts.
When you think about this very thing that you are living,
That you do not want,
What specific thoughts are created?
You think.
Are underneath it all.
It could be something like,
This never happens for me.
I am unlucky.
It's impossible for me to get there.
It's too difficult.
So find the thoughts,
Find the story.
And again,
Just gathering information right now.
And now I'm inviting you to use some imagination and trusting whatever you feel even though It may seem like you're making this up,
Okay?
Energetically.
Within you and outside of you.
If you could see what is being created and how this energy manifests.
What does it look like?
And maybe you have thoughts and feelings and memories,
Or maybe you just see colors and frequencies.
Or maybe it's a little abstract and that's fine too.
Just stay with it.
We're going to awaken your ego.
The part of you that identifies with this frequency,
Thought,
Pattern,
And cycle.
Your ego is attached to this identity because it is familiar and even though it may not be something that you want,
It is something that your ego does want.
So,
Awakening the ego,
Calling it up to the surface to connect to us and to speak to us right now,
To help us understand why we are attached to this.
In what ways does this identity create predictability,
Safety?
Consistency.
So egos speak to us and reveal to us why you are attached to this identity now.
Ego?
What are you afraid of will happen if we change?
Amazing.
So I want you to take a moment to reflect upon what information you gathered.
It's very important to understand this and know that the ego is not here to punish you.
They're always there to protect you.
Their means may not be what you want,
But that is always their intention.
And so,
We are ready to reprogram now.
We call forth our higher self,
Our divine self,
Our connected self to our energy,
Our source,
Our soul,
Our intention,
And our divinity.
We call them now to take charge.
To rewrite,
Rewire,
And reclaim our path,
Our present,
And our future.
We give ourselves permission now to completely transform this energy,
Thought,
Intention and frequency.
And so above you now visualizing this beautiful rainbow divine white light.
Shining.
Activating and moving down from the sky and washing down over you.
And as it washes over you,
It gently enters the top of your head.
Connecting to your pineal and your spine all the way to the base of your spine.
We now claim this light to rewrite and to shift this identity.
To invite our ego to align with the vision of ourselves.
With a vision of this intention.
To something new.
To bring it gently and safely and powerfully into this new version.
And so I want you to sit here for a moment and visualize The life,
The intention,
The thoughts,
Everything that you actually want to be living and experiencing on the outside world.
So take a moment now to do this.
And remember,
Everything that you are thinking now is being programmed.
So be specific and have fun.
Amazing.
So now that you have begun to infuse and program all of this information,
I want you to see that rainbow divine white light expand.
Beginning to reach out beyond you,
Out into the world,
And change the world around you.
You are rewriting your story,
Your energy,
Your life and the outcome of the situation.
Do not place any doubt or fear.
Are divinely connected now and there is nothing and no one that can stop you.
Keep visualizing ripple effects of this energy and waves moving out from within you.
And that heaviness,
Those thoughts are completely rewired now.
That is an old system,
An old identity that no longer exists within you.
Another lifetime.
You are now a new identity,
A new self.
A new reality.
And so taking a slow,
Deep breath in,
Anchoring all of this within you,
Within your DNA,
Your subconscious,
Your unconscious and beyond.
We declare this so,
And it is done.
And so it is,
And so it shall be,
For the highest and greatest good of all.
Thank you.
I receive.
And that is it.
Let it go now.
Let it all go.
Trust and allow.
And so with this,
We are ready to come back very slowly and very,
Very gently.
So bringing your awareness back to your breath,
Back to the present moment and just being aware of your surroundings,
The energies around you.
Slowly beginning to wiggle the toes and the fingers and gently and Lovingly bringing yourself back to an awakened state.
When it feels right,
Open your eyes.
