Hello everyone and welcome.
Whenever you're ready,
Close your eyes,
Get yourself in a comfortable position and listen to my voice.
Beginning to follow the breath,
Centering yourself and activating your energy by quietening down the outside world.
And so,
Today we are going to focus on releasing an old identity.
An old version of us that no longer aligns with what we want to manifest,
With who we wish to become,
With how we want to see our world change.
And so.
.
.
Be the change you wish to see in the world,
And especially in your world.
The key to manifesting.
Become the very thing.
That you want to create.
And so breathing in and breathing out,
Grounding with your breath,
Each breath dropping it further and further down into your body.
Each breath is deeper and deeper and stronger.
And just inviting in that silence,
That stillness,
Becoming more and more present with yourself,
With your intention,
With your desire.
And so,
Visualizing a circle of white light,
A beautiful,
Powerful,
Celestial,
Energetic circle forming around you.
As this circle completes,
It lights up and it activates a powerful container where you are in the center,
Bringing in that peace,
That clarity and that protection,
Allowing you to receive everything that you need to,
To activate the new version of you and to peacefully and lovingly let go of the old.
And so let's begin with having a vision of the future.
Seeing our future.
Whether you wish to have more wealth,
More joy,
More direction and clarity,
More abundance.
Just awaken that vision.
And as you awaken this vision,
Know that you are also calling down the information that allows you to align with it.
Understanding what you need to change,
Who you need to become,
And above all,
Who you need to let go of.
The identity that you have created that is living in the now.
Can no longer live in the future.
Essentially,
Think of yourself like a flower.
You are ready to blossom.
You are ready to grow.
And you can no longer be in the ground hiding as a seed.
And so,
In your heart,
Activate that desire.
Create that seed of intention for what you wish to call forth.
The feelings,
The emotions,
The experiences.
What are you trying to achieve?
And notice the shift in frequency from here to there.
There is a shift of frequency and the container that is you now cannot hold that energy because of thoughts,
Beliefs,
Behaviors and actions that you are taking that do not align.
This is not a time to punish yourself or think ill of yourself.
This is normal.
This is the process to alchemize and grow.
So always accept where you are at,
Without judgment.
Embrace it.
In fact,
Can you find gratitude for the journey that you have taken to be here and now?
I know for some of us it may have been more challenging than others,
But I truly invite you to find the gratitude,
The strength that you have built along the way,
The wisdom,
The power,
Of knowledge.
Whatever it may be.
And I want you to breathe that gratitude into your heart,
A deep,
Solid,
Strong,
Slow breath.
And as you breathe in,
You're going to breathe in particles of that white light that is formed around you.
As this light reaches your heart,
It begins to wash away and cleanse the walls,
The resistance and the obstacles that you have created around your heart.
And on the out-breath letting it go,
Bit by bit,
Enjoying the present moment,
Enjoying you here and now.
And remember,
In the center of your heart there is the seed,
The seed of intention.
And so today we give ourselves permission to change.
To heal.
To let go,
To upgrade.
We invite the healing that is necessary for us to grow,
To blossom,
To become a vibrational match of the future version of ourselves that we intend to manifest.
And so as you breathe in now,
I want you to begin to think of the behaviors.
That you are.
Currently.
Acting upon.
That do not align with your future self.
Think of the major behaviours and the small ones,
Of course,
Too.
Little things,
Little actions and reactions to yourself,
To others,
And to the world.
And notice deep down how when you change these actions,
How little things will begin to change in your world.
Your responses.
Your behaviors,
And your connection to others.
Whatever this is that you are repeating right now holds you in this reality.
So in your mind,
You're going to declare this as the old version.
And above all,
We're going to anchor this into our nervous system to let it go safely and powerfully and abundantly.
Knowing that the change that we are calling in,
The surrendering of this old self,
Can only bring in more peace.
More safety.
More tranquility.
More love,
More connection,
More of who we are.
And so deep breath into your heart once again,
Activating that energy,
Amplifying the heart,
And anchoring this intention in fully.
And on the out-breath,
Let it go.
Opening up just a little more.
Surrendering just a little more and aligning just a little more.
And the deeper we go,
The more peace we feel,
The more right and comfortable and aligned above everything else this feels.
And so asking yourself this,
What does it mean for me to be aligned with this energy and this intention?
What does that look like within and without?
My thoughts,
My emotions,
How I process life,
The good and the bad.
How I sit with myself through the challenges and how I receive all of this differently.
And so now as we breathe in,
We're going to begin to let go.
We're going to begin to surrender the old parts of us.
As the new version of us amplifies and activates,
That seed in our heart begins to grow.
So a deep breath into your heart.
And let go just a little more.
Feeling your nervous system now calming down,
Becoming more and more at peace with itself.
Feeling as though it is walking a path that aligns.
That is true.
That feels good and safe.
And so today we give ourselves permission to release and let go of even more.
Giving ourselves permission to co-create.
To create.
A new identity,
A new energy,
A new frequency and therefore a new reality.
We invite this to be so.
Release the resistance,
The doubts,
The fears.
Reclaim our power and activate the seed of light within our hearts.
And so one more deep breath into the heart as that light,
That seed begins to grow.
Begins to open up.
And become one with you now.
And we are ready.
So with each breath now,
That light,
That seed gets brighter and bigger.
And like warm honey it begins to spread through you.
Through the top of your head,
Down to your feet,
Through every limb,
Muscle,
Bone,
Every cell,
Every part of you.
And the more this light begins to become a part of you,
The more the old version of you fades away.
Bit by bit.
And so keep breathing in and keep letting go.
Feeling more at peace,
More centered and more aligned that you have ever been in your life.
Proclaiming this now,
Grounding yourself into this powerfully.
Feeling strong and finally feeling at home.
And as the last of the old version of you fades away and you're only left now in this light,
In this new frequency.
That beautiful circle underneath you begins to fade away.
Anchoring in the final step.
Allowing you now to just be and to trust.
And if you're ready,
Placing your hand on your heart and taking a moment of gratitude for showing up,
For doing the work.
As we are now ready to come back.
So beginning to expand your awareness back out.
Becoming aware of the energies around you,
The space around you.
Gently and slowly waking up the body now by wiggling the toes and the fingers.
Whatever feels good to you.
And in your own time.
Open your eyes.
