Hello everyone.
And welcome.
Let's get settled.
Take a deep breath in.
Breathing into your heart,
Breathing into your body,
Your intention.
And let it all go.
And just taking this time now to relax.
To slow down the breath,
Slow down your day or your morning.
And just be present.
With yourself.
Just taking this moment to acknowledge the chaos of life.
But choosing to be in a peaceful state.
Choosing stillness,
Awareness and focus.
And now just becoming aware of what you are carrying within you.
What is weighing you down?
What is maybe stressing you out or causing suffering?
And just taking this moment to breathe it all out.
Surrender it.
You control the very thing that you can change,
Your energy.
Your inner world.
Your frequency.
And what do you need right now to help you,
To uplift you?
To lighten the load,
To give you the strength,
The courage,
The power,
The intention to move on.
To move forward.
And so whenever you're ready,
We're going to call forth your spiritual team and your higher self to join together with you.
To join forces,
To help you,
To uplift you,
To protect you.
To assist you.
And so take this moment,
Maybe in your mind or out loud,
To ask what you need from them.
How can they help you?
And just keep breathing now as you begin to visualize a beautiful celestial white light This light shines above you and washes down surrounding you from head to toe.
As this energy washes over you,
It washes away any darkness,
Any negativity or anything at all that is around you that is feeding this negativity.
That is making your life more difficult and challenging.
Removing all lower energies and entities.
From your home,
From your aura,
From your body and from your energy field.
Just seeing this beautiful white light glistening and glowing.
Clearing anything and all.
And now you begin to feel a presence stand by your side,
One of your guides or angels.
They are here to support you now.
And so feeling a hand being placed on your shoulder.
And from that hand,
That white light now begins to move into you,
Into your body.
Cleansing and clearing once again your energy from within.
Healing your body.
And bringing a sense of peace.
Comfort.
And love.
Just seeing this energy.
Move into you now.
Beginning to move into every cell,
Every muscle.
Moving through your blood.
Activating sacred energies now within you,
Allowing you to elevate.
Upgrade.
And awaken.
You can now begin to see yourself.
Glowing from within.
The darkness that was once there now was becoming pure divine light.
You are returning back home to you.
And now,
Your spirit guide or angel places one hand upon your chest.
Connecting to your heart.
And from the palm of their hand now,
Dark energy begins to be removed from your heart.
A story,
An energy,
A wound,
Sadness,
Whatever it is that you're ready to let go of.
Beginning to feel lighter and lighter.
More and more connected to yourself.
Remembering the real you.
Before you came into this body.
Before you came into this light.
You are.
Divine energy.
You are sacred.
And watching as the last of this dark energy is being removed from your heart.
Empty,
Open,
Infinite.
And now.
Your guide or angel reaches up into the sky.
And picks a ball of light.
Beautiful,
Sacred,
Filled with so much potential.
And a gift just for you.
Just taking this moment of gratitude and when you are ready,
Say,
Thank you,
I receive.
And sew.
They gently place this ball of light in front of your heart.
And with a smile.
And begin to gently release it.
As it begins to merge and move into you,
Into the center of you.
A wave of warmth,
Of unconditional love falls upon you now.
Begins to move through you,
Through every cell,
Every muscle,
Every bone warming your entire body.
And beyond.
This beautiful light radiating now from your heart,
Pulsating.
And moving into your aura.
As you now glow from within and without.
And just continue to relax into it,
Just continue to enjoy it and receive messages,
Information and guidance as you rest and focus.
And now begin to send this energy out,
Out into your home,
Your life,
Your future and your present.
Waves of this light begin to move out from you,
Out into the world.
This allows you to bless your path,
Bless the people that you encounter.
And just continue to send out this intention.
This light.
This part of you.
And so taking this moment once again to be grateful as this angel or guide will continue to follow you throughout your day or sleep.
To help you.
And is there anything else that you need to ask for before we return back?
Now is the time.
Perfect.
And so now beginning to bring your awareness back to you.
Back to your breath.
Back to your body.
And gently and slowly now expanding your awareness back out and becoming aware of your surroundings,
Where you are at.
And deepening the breath now as we begin to wake the body.
Maybe wiggle your toes and your fingers,
Whatever you feel you need to do right now.
And when it feels right,
Open your eyes.
