Hello everyone.
Welcome to the meditation channel.
If you haven't already,
Close your eyes,
Get yourself in a comfortable position and listen to my voice.
Today's meditation is designed to help you cope with a stressful day.
Maybe it's just one of those days that nothing seems to work out or go your way.
And so,
We're going to reset our energy,
Realign and invite in blessings,
Love and peace.
So just taking a few breaths in,
Breathing into your heart and just noticing any tension.
Very slow,
Intentional deep breaths.
Each breath inviting in that peace,
That stillness.
And on the out-breath,
If you can,
Just let go of some of that heaviness,
Anxiety,
Frustration.
Beautiful.
And now diving into you,
Connecting to your body,
To your energy,
Just taking a moment to acknowledge yourself.
No matter what is going on,
Just being present.
And scanning and noticing where you are holding most of this tension,
Of this negative energy.
And just continue to breathe,
Now breathing into that area where this energy is.
And we're going to call forth the higher realms and the angelic realm to assist you today,
To help you heal this block,
This negative frequency,
And to activate back your luck,
Your blessings and the love.
And so,
As you breathe in,
Now visualizing a soft white light shine above you and you are connected to this energy.
And so,
When you breathe in,
It enters your body,
Soothing,
Calming,
Having an immediate energetic shift.
Feeling a sense of expansion and calmness.
And on the out-breath,
Releasing some of that toxic energy.
Visualizing this dark smoke or cloud leaving your lungs,
Your chest,
Your body.
And so,
Understanding that you are now breathing in this divine frequency,
Healing and activating you,
Shifting and transforming you.
And slowly letting go of the physical now,
Letting go of your body,
Tension,
Letting go of the reality surrounding you,
Just connecting to your energy field.
As if you could just picture you,
An aura,
A frequency now in space and time.
Just feeling your frequency and vibrations.
Think of it almost like an x-ray where you are able to scan your energy field.
And the more you do this,
Begin to notice where,
Once again,
You see any blocks,
Any obstacles.
And so,
Once again,
Inviting in that higher frequency,
That higher power.
And seeing these golden cords of energy moving down around you and connecting to areas of your aura.
As it enters,
It activates,
It shifts,
It clears,
It reprograms you.
Pulsating golden energy entering your system,
Rewiring you.
And trusting the process now as you begin to feel a loving presence stand by you.
A gentle hand is being placed on your chest and feeling immediate love and activation.
You are now receiving healing from the angelic realm.
And so we give him full permission today to assist us,
To guide us,
To heal us and to help us.
And so they begin to send us sacred codes and energy that enter our body,
Our blueprint and our energy.
Inviting in all of the blessings and fortune and luck.
Rewiring us completely.
And so feeling that angelic light into your heart,
Into your field.
Feeling an immediate sense of peace,
Of expansion and release.
And now just taking a moment to bring in positive thoughts.
Maybe visualize yourself in an open field,
Lying down,
Looking up at the sky.
Maybe by a body of water.
Or wherever feels right and peaceful to you.
Just giving yourself the tranquility,
The peace,
Feeling safe,
Feeling loved,
Feeling protected.
And so moving forward from today,
We invite in clarity and blessings.
We learn from the past and we grow into our future.
Today we bless our path,
We bless our hearts,
We bless our minds.
It is done.
We thank you.
And so it is and so it shall be for the highest and greatest good of all.
And just allowing yourself to receive fully now.
Giving the angels permission to remove all subconscious blocks.
Anything and all that is necessary to help you.
And just feeling your breath once again,
In and out,
In and out.
And doing another scan just to see if there's anything left that needs clearing.
And if you do find anything,
Just invite the angels or set the intention to clear that area out.
And just beginning now to slowly,
Slowly bring yourself back into your body.
I invite you to focus on the soles of your feet,
Your ankles,
Your shins,
Your calves,
Your thighs,
Your stomach,
Your back,
Your arms,
Your hands,
Your neck,
Your face.
Just becoming aware.
And now expanding a little bit outside of your body and just sensing your aura.
And visualizing a beautiful color.
Noticing the shift and setting the intention,
Programming your aura.
And so visualizing this beautiful energy surrounding you glowing.
Activating beautiful energies that are rippling out into the world.
And slowly now,
I invite you to maybe wiggle your toes and your fingers,
Just bringing the awareness back.
No rush.
Very slowly.
And taking a few deep breaths now.
And sighing out.
And just before returning now,
Invite in a new intention for your day.
Beautiful.
It's time to return now.
So slowly,
Slowly beginning to awaken the eyes.
Returning back.
May this day bring you love,
Light,
And blessings.
