Hello everyone and welcome.
Whenever you are ready close your eyes.
Get yourself in a comfortable position and listen to my voice.
This is a powerful meditation designed to help you cleanse,
Heal,
Release the body,
Mind and spirit.
Allowing you to purify your whole being so that you can align with your highest frequency.
Return to peace,
Stillness and awareness.
And so if you haven't already,
Breathe in and breathe out.
Letting go.
Surrendering.
And slowing down your breath.
Really be intentional and focused.
Filling up your lungs.
And releasing.
Calling in intentional breathing now.
So visualizing white light entering your body and detoxing your system.
And on the out breath,
See a dark cloud,
Heaviness,
Sadness,
Toxicity just being released out of you.
And when you're ready,
Bringing your focus and your attention now to your third eye.
To your top three chakras as well.
Your crown chakra,
Your third eye and your throat chakra.
All that area.
Infusing it with your consciousness now and awakening your intuition,
Your inner vision.
And as you are,
Just asking yourself,
What am I ready to release,
Heal and let go of?
And so first bringing that awareness to your crown chakra,
Your connection to the universe,
To the creator.
And asking yourself,
What is holding you back in that frequency?
What needs to be healed and let go?
And then bringing it down to your third eye,
Connecting to your mind,
Your thoughts,
Your inner vision and your intuition.
And once again,
What is in the way?
What needs to be released and healed?
Trust yourself.
And then moving down to your throat chakra,
The portal between the physical and the spiritual.
The way that you speak to yourself and others and the universe.
And feeling that frequency,
That energy and noticing what's blocking you,
What's weighing you down,
What's slowing you down.
And I invite you to trust yourself as well.
Ask yourself questions.
Don't be afraid to dive deep within yourself and discover new information.
You are stronger and wiser and more powerful than you know.
And that is all within you.
So dive deep,
Expand and trust.
And now moving your awareness down to your chest and your solar plexus,
Your heart chakra.
Diving deep into your heart,
Into those areas,
Energy fields within you.
And listen,
Feel,
Be present.
Ask yourself what is blocking your heart?
What is dimming your light?
What is weighing you down and creating these shields from allowing you to shine and be present?
To be the light within yourself,
For yourself and others.
Breathing into your heart and ask your heart,
What do you need?
How can I help you?
What do you need to heal,
Surrender,
Forgive and let go?
And ask anything else.
Trust yourself once again.
And now moving down to your sacral and your base chakra.
Focusing more around your belly button area as well.
Think of your belly button as still you connected to the womb of the universe,
Of the creator of this world.
Connection to your soul,
That invisible energetic attachment that we feel but do not see.
And when it comes to this,
Your past,
Your present,
Your future,
What is it that you need to release and heal and let go of?
Is there something you are ready to transform within you and therefore shift timelines and manifestations?
And so today we call forth the element of water,
A pure energy that allows us to cleanse and clear and wash away anything and all that is in the way.
And so visualizing a beautiful circle of water,
Blue light surround you.
This energy creates a powerful container in the center where you are receiving this energy.
Particles of this water moves within and washes over your aura,
Your body.
Cleansing and clearing you,
An energetic shower,
Purifying your energy field,
Crystallizing your energy field.
And now from above you visualizing a beautiful blue chord moving down the top of your head through your crown chakra and entering your third eye.
Again the element of water and the frequency of water vibrates in this energetic chord as it wraps itself around your mind.
Cleansing your mind,
Your pineal and your throat.
Adapting to the pulse and the frequency of your subconscious,
Taking you into theta waves,
Allowing you to reprogram the depths of your mind.
And beginning now to wash away bit by bit anything and all that needs this healing.
Bringing you to a state of absolute presence,
Stillness and peace.
Feeling your mind expand like a vast ocean,
So beautiful.
And now this energy moves down into your heart,
Washing away the pain,
The suffering,
The resentment.
Visualizing this blue energy cleanse and clear your heart from within.
Any attachments,
Emotions,
Seeing your heart shine and open up lighter and present and pure.
And moving down,
Down your solar plexus,
Cleansing and clearing the energies there and down to your belly button all the way to your base chakra.
And once again this water,
This cleansing frequency purifying anything and all that you are ready for at this time.
Feeling this sense of belonging,
Of rest,
Of presence,
Of awareness that you've never felt before.
It's as if years and years of heaviness is being washed away.
The purest and highest frequency is being returned back to you.
And now allowing this beautiful energy to move outside as you expand,
Reaching timelines from your past and your present and of course your future.
Anything and all being cleansed,
Activated and reset.
And as this happens,
You have never felt more present,
More aware and more still than now.
Once again see yourself as the ocean,
The infinite vast ocean belonging to everything and all.
Just floating in this peace,
In this moment,
Being so grateful for nothing.
And so with this peace,
With this stillness,
With this purity,
We are ready to return back.
So beginning once again to return to your breath,
Bringing yourself back into your body.
That beautiful energetic cord above fades away and that circle washes away.
Becoming more and more present,
Letting go.
Feeling the temperature of the air,
The clothes on your body and becoming aware of the space within you and around you.
And returning back to the beginning,
Back to your breath.
Take your time,
When it feels right,
Come back and open your eyes.
