Hello everyone and welcome.
Whenever you're ready,
Close your eyes,
Get yourself in a comfortable position and listen to my voice.
Taking a deep,
Slow belly breath in through your nose,
Down into your stomach.
And let it all go.
Just surrendering,
Just taking this moment to connect.
To feel.
To listen.
Taking a moment now to scan your body and just be aware of where you are.
On a chair,
On a bed,
On a floor.
Just being aware.
And taking another deep breath in through your nose.
Into the belly.
And let it all go.
And now just listening to your energy,
If you could see it or feel it in your mind's eye.
Communicate to it.
What does it look like and what does it feel like to you right now?
And with intention now calling in a pure divine white light.
Inviting it to wash over your energy field.
Purify,
Cleanse,
And clear.
Anything and all.
That is unwanted.
That is weighing you down.
And so with a deep breath in again through your nose.
Into the belly.
And let it all go.
And now that you are more and more relaxed,
Beginning to release the body and the physical.
Visualize the floor,
The chair,
The bed,
Wherever you are underneath you,
Disappear.
You are floating.
Empty space.
Weightless.
Light and peaceful.
And as you release,
You also release attachments.
To the physical,
To your identity and your belongings.
Just relax.
Energy.
Pure presence.
And awareness now.
Allowing you to reach the realms beyond and connect to the unseen now.
And just listen,
Receive and notice what shows up for you today.
If you like,
You may invite your spiritual team,
Your higher self,
The angelic realm,
Whatever you feel connected to at this time.
To connect with you.
And whenever you're ready now seeing a beautiful soft gold light form around you like a bubble.
Elevating your frequency and elevating connecting you to the frequency of abundance.
Of light.
Peace.
And divinity.
And just allowing this energy now to connect with your energy as you begin to merge with it.
Becoming one with it.
Receiving even more information,
Even more healing.
And thinking about something that as your physical self may be causing you some stress discomfort.
I want you now to invite this beautiful gold light.
To it.
Helping it also dissolve and connect to it.
Elevating its frequency so it becomes something else.
And now I invite you to send this energy to your home,
Your living space.
Your belongings.
Your job.
And your loved ones.
You are blessing everything and all now that is connected to your soul to you.
And now that you are safe,
Protected and activated,
What is your intention for today?
What would you like to align with?
And sending this gold energy towards your intention as well,
Protecting it and activating it.
And now just let it all go,
Surrendering completely and trusting that your spiritual team is helping you along the way.
Helping you receive.
And so just breathe now.
Floating in this beautiful ball of gold light.
And now calling in your physical vessel to gently begin to materialize inside this goal.
Energy.
However,
A little different.
More connected,
More healed.
And so visualize your body beginning to form,
Beginning to activate,
Beginning to materialize now.
You are so blessed,
So loved in this space.
And while you're at it,
Infuse in some special sacred gifts.
In the DNA,
In the energy field of your body.
What would you like to experience,
What would you like to feel and what would you like to align with?
Infuse it now.
See it as light in the energy field,
In the DNA,
In every cell.
And once you're done now just seeing this beautiful body glowing peacefully.
And powerfully.
And before you return back to your body,
Is there anything else that you wish to ask for or connect to?
And so slowly slowly now seeing that beautiful ball of light falling down and dissolving and revealing you meditating wherever you are.
Completely transformed.
And activate it.
Taking one more deep breath through your nose.
Into the belly.
And let it go.
Feeling peaceful,
Centered.
Now bringing awareness to your toes,
To your feet.
Your ankles,
Your shins,
Your knees,
Your thighs.
Your groin,
Your buttocks,
All the way up your hips to your stomach.
Your middle and lower back,
Your upper back and your chest,
Your fingers,
Your hands,
Wrists,
Forearms,
Elbows,
All the way to your shoulders,
Moving up your neck.
Jaw,
Nose,
Mouth,
Ears,
Eyes,
Back of your head.
All the way to the top of your head.
Gently and slowly now reconnecting back to the physical world,
Back to the physical vessel.
And now becoming aware of the space around you,
The floor,
The bed,
The chair underneath you.
Feeling the weight but yet feeling so blissful and peaceful.
And now beginning to wiggle the toes and the fingers.
Maybe moving the shoulders,
Giving yourself a little stretch if needed Just take your time to come back.
But when it feels right.
Open your eyes.
Have a magical day.
