Meditation Topics

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Wide-Legged Forward Folds

Wide-Legged Forward Folds

Wide-Legged Forward Folds involve stretching the legs wide apart and bending forward, enhancing flexibility in the hamstrings and inner thighs while calming the mind.

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Forward FoldForward BendStraddle PoseSide BendStanding SplitsPaschimottanasana

Popular tracks

Browse free tracks on wide-legged forward folds from our library.

4.9guided•28 min

Vinyasa Yoga Practice 12: Short & Sweet 4

Rebecca Cohen

5guided•5 min

Sleep Well

Johanna Asterdal

5guided•13 min

Restorative Flow

Johanna Asterdal

5guided•59 min

Moving Meditation - Slow Yoga Flow For Strength & Length

Prismatic Yoga and Wellness

Newest tracks

Browse the latest wide-legged forward folds tracks from our library.

5guided•59 min

Moving Meditation - Slow Yoga Flow For Strength & Length

Prismatic Yoga and Wellness

5guided•5 min

Sleep Well

Johanna Asterdal

5guided•13 min

Restorative Flow

Johanna Asterdal

4.9guided•28 min

Vinyasa Yoga Practice 12: Short & Sweet 4

Rebecca Cohen

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Teachers

Popular teachers exploring the topic of wide-legged forward folds.

Rebecca Cohen

Johanna Asterdal

Prismatic Yoga and Wellness

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Wide-Legged Forward Folds

Wide-Legged Forward Folds

Wide-Legged Forward Folds involve stretching the legs wide apart and bending forward, enhancing flexibility in the hamstrings and inner thighs while calming the mind.

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