Vrittis

Vrittis refer to the fluctuations or movements of the mind, encompassing thought patterns, emotions, and mental states. Understanding and reducing vrittis can lead to a calmer, more focused mind, aiding in deeper meditation and self-awareness.

Read more

Teachers

Popular teachers exploring the topic of vrittis.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Vrittis

Vrittis

Vrittis refer to the fluctuations or movements of the mind, encompassing thought patterns, emotions, and mental states. Understanding and reducing vrittis can lead to a calmer, more focused mind, aiding in deeper meditation and self-awareness.

Trusted by 35 million people. It's free.

Insight Timer

Get the app