13:10

A Meditation On Dealing With Confidence And Doubts

Name: A Meditation On Dealing With Confidence And Doubts
Uploaded: 2025-03-03T19:29:55.990Z
Duration: 13 min 10 s
Channel: Michael Callahan
Description: Confidence is the belief in oneself and one’s abilities. It involves having a realistic sense of one’s capabilities and feeling secure in that knowledge. But often we also have doubts. We're uncertain about what's going on or what we're doing. Join me for this meditation that's based on a recent live session. Music by Chris Collins. #98

by Michael Callahan

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

101

Confidence is the belief in oneself and one’s abilities. It involves having a realistic sense of one’s capabilities and feeling secure in that knowledge. But often we also have doubts. We're uncertain about what's going on or what we're doing. Join me for this meditation that's based on a recent live session. Music by Chris Collins. #98

Confidence Doubt Self Assurance Negative Self Talk Breath Awareness Relaxation Mindfulness Comparison Avoidance Celebrating Success Positive Affirmations Comfort Zone Fear Personal Growth Confidence Building Dealing With Doubt Body Relaxation Mindfulness Of Thoughts Comfort Zone Expansion Fear Overcoming

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

© 2026 Michael Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.