Am I Aware Audio Track On Awareness & Inner Light
48:25
48:25

Am I Aware Audio Track On Awareness & Inner Light

by Mayur Katariya

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20

Journey into the direct experience of awareness, the silent “I Am” at the heart of your being. In this guided meditation, Mayur gently invites you into deep relaxation, self-inquiry, and effortless presence. Through simple reflections and quiet observation, you’ll explore awareness as the source from which all thoughts, emotions, and experiences arise. In this session, you’ll be invited to: recognize awareness as the ever-present foundation of experience, observe thoughts and emotions as waves within the ocean of consciousness, connect with the inner light and living presence within, and rest naturally in silence, stillness, and openness. This meditation offers a direct, experiential recognition of your true nature beyond concepts, effort, or identity. A space to return to inner freedom, peace, and presence.

AwarenessMeditationSelf InquiryNon DualismInner PeaceSpiritualityConsciousnessSilencePresenceBody ScanSpiritual SurrenderManifestation

Meet your Teacher

Mayur Katariya

Melbourne VIC, Australia

Meet your Teacher

Mayur Katariya

Melbourne VIC, Australia