The White Light Meditation For Soul And Body

This meditation will allow you to sensate your body afresh, embrace an utmost love for it, and set your mind to the vibrations that you deem necessary for your body’s transformation. Every time you need to feel confident, take three deep breaths and feel the purifying white light within you. It surrounds you with an aura of protection and tranquility. This light is a light of the Divine love, it helps you in every situation. This light is the love. And you are this light. You are the Love.