TED Talk: The Habits Of Happiness

What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard has devoted his life to these questions, and his answer is influenced by his faith as well as by his scientific turn of mind: We can train our minds in habits of happiness. Interwoven with his talk are stunning photographs of the Himalayas and of his spiritual community.

Reviews

Excellent. Merci bien pour L’aider moi. J’aime bien ton voix et l’esprit.

I really needed to hear this, as I easily forget. Thank you🙏🏻❤️

I could have listened to so much more ! Thank you.
Too often one hears of all the phenominaal achievements of meditators, leaving you feeling small, inadequate.
Yet happiness within is such a profound state of mind so needed to survive in this crazy world.
Thank you again, most enjoyable.

Excellent. Enjoyed the quirky thinking. 🙏🏼 worth re listening to whenever you want thank you. I love to listen to Mattieu 🙏🏼❤️

Lead your life from a place of kindness and compassion tganks