16:02

Layers Of The Breath

Name: Layers Of The Breath
Uploaded: 2020-12-06T19:21:24.000Z
Duration: 16 min 2 s
Channel: Matthew Andrews
Description: Explore the layers of the breath, from the air flowing in and expanding the lungs, to the circulatory system, the ripple of breath moving through the belly organs, the subtle life force flowing through the body, and the divine light carried on the breath that nourishes all layers of our being.

by Matthew Andrews

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Explore the layers of the breath, from the air flowing in and expanding the lungs, to the circulatory system, the ripple of breath moving through the belly organs, the subtle life force flowing through the body, and the divine light carried on the breath that nourishes all layers of our being.

Breathing Body Awareness Gratitude Diaphragmatic Breathing Breathing Awareness Cosmic Breathing Heart Visualizations Visualizations

Meet your Teacher

Matthew Andrews

Amherst, MA, USA

Meet your Teacher

Matthew Andrews

Amherst, MA, USA

© 2026 Matthew Andrews. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.