Wise Inner Self Meditation
07:28
07:28

Wise Inner Self Meditation

by Maria Makarian

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
197

This is a guided meditation, accompanied by crystal bowl sound healing. In this meditation, you will be guided to meet your inner wise self. You may choose to lie down or sit comfortably. You may wish to wear headphones for optimal sound quality.

MeditationSound HealingInner WisdomRelaxationDeep BreathingGroundingProblem SolvingBody ScanVisualizationSelf ReassuranceSensory AwarenessGrounding TechniqueInner Wisdom ConnectionProblem IdentificationVisualization Technique

Meet your Teacher

Maria Makarian

San Francisco, CA, USA

Meet your Teacher

Maria Makarian

San Francisco, CA, USA