
07:28
07:28
Wise Inner Self Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
197
This is a guided meditation, accompanied by crystal bowl sound healing. In this meditation, you will be guided to meet your inner wise self. You may choose to lie down or sit comfortably. You may wish to wear headphones for optimal sound quality.
MeditationSound HealingInner WisdomRelaxationDeep BreathingGroundingProblem SolvingBody ScanVisualizationSelf ReassuranceSensory AwarenessGrounding TechniqueInner Wisdom ConnectionProblem IdentificationVisualization Technique
Meet your Teacher

Maria Makarian
San Francisco, CA, USA
