06:12

Migraine Relief Meditation

Name: Migraine Relief Meditation
Uploaded: 2025-09-17T19:23:49.819Z
Duration: 6 min 12 s
Channel: Maria Makarian
Description: This is a 5-minute guided visualization for migraine or headache relief. Please find a quiet, comfortable space to lie down or sit, with feet flat on the ground if possible. This is a talking track only with no music. May it bring you calm, peace, and relief.

by Maria Makarian

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a 5-minute guided visualization for migraine or headache relief. Please find a quiet, comfortable space to lie down or sit, with feet flat on the ground if possible. This is a talking track only with no music. May it bring you calm, peace, and relief.

Migraine Relief Guided Visualization Relaxation Grounding Energy Visualization Self Compassion Light Visualization Grounding Technique Headache Relief

Meet your Teacher

Maria Makarian

San Francisco, CA, USA

Meet your Teacher

Maria Makarian

San Francisco, CA, USA

© 2026 Maria Makarian. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.