Welcome to this guided meditation,
The light of the central sun transmission.
Become fully present in this moment.
Become fully present in your body.
Focus on your breathing.
Allow your breath to flow in and out gently and effortlessly.
Allow your breathing to become a little slower and a little deeper.
Allow your breathing to flow in and out gently and effortlessly.
Allow your breathing to flow in and out gently and effortlessly.
Allow your breathing to flow in and out gently and effortlessly.
Breathe through your sacred heart space.
Allowing your heart to open,
Allowing your heart space to expand.
Become aware of this eternal presence within you.
And as you keep breathing through your sacred heart space,
Place your earth anchor by sending out roots of light from underneath your feet.
Let them flow deep into the earth,
Deeper and deeper.
Let them flow deep into the earth until they reach the crystal in the center of the earth.
Feel how your roots of light connect to this beautiful crystal.
And with your next breath,
Inhale the beautiful earthy energy of our Mother Earth.
Allow her loving,
Supporting,
Beautiful energy to flow up through your roots of light into your body and your being.
Allow this deep connection to our Mother Earth to ground you,
Hold you,
Nourish you.
Om Ayah Ayah Ayah Ayah Ayah And now breathe in through the top of your head,
Through your crown chakra.
Allowing it to open like a beautiful thousand-petaled lotus flower.
Breathe and allow your crown chakra to open,
To expand.
Allow yourself to open up to the multidimensionality of your being.
Breathe into this open space.
Feel into this connection between heaven and earth.
Become the bridge between worlds.
Keep breathing through your heart space.
And begin focusing on the light of the central sun.
Allow the veil between worlds to get thinner.
Allow your being,
Your body,
Your mind,
Your heart and your soul to open,
Ready to receive.
Om Ayah Ayah Ayah Om The light of the central sun is now gently pouring down to you like a beautiful radiant waterfall.
The light flows down until it reaches the crown of your head.
Feel how the light starts flowing into you.
Feel how it is flowing into your entire body and being.
Filling you up like an open vessel.
Breathe through your heart.
Allow it to expand even further.
Bathe in this light of the central sun.
Allow yourself to align with this beautiful radiant shimmering and high vibrating light.
Shine Shine Light of my soul Shine Light of my soul Shine The light flows through your entire being.
It flows into your roots of light.
It flows through your roots of light into the earth.
Shine And from your roots of light,
Little roots branch out to the sides.
Connecting to the roots of the trees.
Become this bridge between worlds.
Anchoring within yourself and our Mother Earth the light of the central sun.
Envision how this light is flowing through you,
Through your roots of light.
To the roots of the trees.
As the earth lights up from within.
It lights up in this beautiful net,
This web of roots and light.
And just breathe into this connection.
And just breathe into this flow of light.
Shine Light Shine Oh Light Shine Oh And as the light of the central sun keeps flowing.
See how this light now finds its way into the ley lines of the earth.
Beautiful rivers of golden light.
See and feel the earth's energy lines light up.
Trust the wisdom of the light and just allow it to flow.
You can feel the trees breathing.
You can feel the pulse of Mother Earth's heartbeat.
Oh Oh Oh Oh Oh Oh Oh Oh Oh Become aware of the stillness within you.
This place of eternal presence.
Of eternal wisdom.
Of innate knowing.
Allow yourself to flow and blend with the cosmos.
And as the light keeps flowing.
Observe how this golden light.
Is now flowing through you.
And into the crystalline grid of the earth.
Anchoring the light of the central sun.
See how this crystalline grid lights up.
Beaming in golden light.
Oh Feel how time and space no longer exist.
Allow yourself to be held by the light of creation.
You are here to anchor the light and the energy.
For a new time on earth.
Observe the beauty of the earth.
Bathed in light.
The roots of the trees within the earth.
The ley lines,
The energy lines of the earth.
And the crystalline grid of the earth.
Oh Shine.
Light of my soul.
Shine.
Shine.
Light of my soul.
Shine.
Shine.
Light of my soul.
Shine.
Shine.
Shine.
Breathe in and out through your entire being.
Becoming one with the light.
Keep breathing gently.
Envision our new earth.
Breathing into a new era of light.
Allow yourself to be guided by your heart's knowing and your soul's wisdom.
Oh Now slowly come back to your body.
Feel your heartbeat.
Move your fingers or your feet or your shoulders if you feel like it.
We are the bridge between worlds.
We are love and we are the light.
Come back to this time,
This place.
I send you my blessings.
And I thank you for taking this journey with me today.
Namaste.
Shine.
Shine.
Light of my soul.
Shine.
Light of my soul.
Shine.
Light of my soul.
Shine.
Shine.
Shine.
Shine.
