39:25

5D-Timeline Meditation With Soundhealing

by Marysol Ximenez-Carrillo

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

This is a guided meditation to the 5th-dimensional timeline, combined with sound healing, to raise your vibration and connect deeply to the essence and core of your being in these times of profound transformation, as the earth and humanity are shifting into 5D. I channel healing light information and light codes which I bring into this world through my voice by singing intuitively. These sounds and vibrations flow deep into your being and assist you in the ascension process.

MeditationSound HealingVibrationAscensionSpiritualityChakraVisualizationAffirmationFear ManagementMultidimensionalityFifth DimensionGrounding TechniqueCrown Chakra ActivationHeart Center VisualizationSpirit Guide ConnectionLight Being SupportVibration RaisingMultisensory AwarenessAffirmation PracticeCrystal VisualizationNature Visualization

Transcript

Welcome to this guided meditation and inner journey to the fifth dimensional timeline.

Take a deep breath and allow yourself to become fully present in this moment.

Allow yourself to become fully present in your body.

Just focus on your breathing.

Notice where your body is touching the ground,

Where your body is connected to the earth.

Breathe in and out gently and effortlessly.

Allow your breathing to become deeper and slower.

Picture roots of light coming out from underneath your feet.

Reaching deep into the earth,

Deeper and deeper,

Until they reach the crystal in the center of the earth.

Your roots of light are now connected to this beautiful crystal.

Breathe in the beautiful,

Radiant,

Deep red energy of Mother Earth.

Breathe in her energy up through your roots of light.

You are held,

Supported,

Guided.

You are safe.

Become aware of this deep connection to the earth,

To Pachamama.

Now breathe in through your crown chakra at the top of your head.

Allow it to open like a beautiful lotus flower.

The beautiful white golden light of creation is now flowing down from the heavens,

Into your crown chakra and into your entire body.

Breathe in this beautiful white golden light of Source.

And with your next breath,

At the same time,

Breathe in the beautiful red earthy energy up through your roots of light and the white golden light through your crown chakra.

Until these energies blend in your heart center.

Just keep breathing,

Letting these beautiful energies flow into you.

Feel your connection to the earth and to the above.

Breathe into the space of expansion.

Now picture yourself somewhere in nature,

Near the ocean,

In the woods or in the mountains.

Whatever your heart desires.

Breathe in the fresh air.

Become aware of your surroundings.

Take them in with all your senses.

Three beings of light are joining you now.

One behind you,

One to your left.

And one to your right.

They are here to accompany you on this journey.

In front of you,

One of your spirit guides appears.

Observe your spirit guide and feel into your connection with this beautiful being.

Breathe deeply into your heart and allow it to open.

Picture a rainbow bridge coming out from your heart,

Flowing to the heart of your spirit guide.

Enjoy this deep connection.

A translucent shimmering sphere appears around you.

The sphere helps you to raise your vibration,

Protects you,

Holds you,

Keeps you safe.

You slowly start rising up.

The beings of light and your spirit guide still with you.

You rise higher and higher,

Feeling weightless and free.

You are leaving the earth below you.

You are rising higher and higher into timeless,

Eternal space.

Enjoy this sense of infinity,

This feeling of eternal freedom.

In front of you,

A portal opens.

Just observe it.

Take it in with all your senses.

This is a portal to the fifth dimensional timeline.

The radiant beings of light are helping you to raise your vibration even higher.

Your spirit guide is holding sacred space for you.

Now take a few more steps towards the portal.

Just notice how it feels.

You are standing right in front of it.

Touch it with your hand.

How does it feel?

Know that on this journey today,

You are receiving the exact amount of fifth dimensional vibration that is just right for you in this moment.

You are completely safe.

Take a deep breath and step through the portal.

Feel your vibration rise even more.

Your light beings are with you.

Your spirit guide is with you.

Before you lies your radiant,

Beaming fifth dimensional timeline.

Feel into it.

Feel its endless potential.

Its light and freedom.

It's your choice to take this timeline and step out of the 3D matrix.

Become aware of the multi-dimensionality of your being.

As you breathe in,

Let the fifth dimensional energy flow into your body.

Breathe it into your cells,

Into your organs,

Into your DNA.

Trust that source is giving you exactly what you need in this moment.

Breathe in and out through your heart.

Allow yourself to expand even more.

Becoming one with the cosmos.

Say silently to yourself,

I am a divine being.

My soul is eternal.

Eternal and multi-dimensional.

I say yes to my purpose,

Whether I am aware of what it is or not.

I say yes to being a channel for the love and light of source,

So that it may flow to me and through me,

Into our mother earth and to all her creatures.

I surrender to the guidance of my soul.

I let go of what no longer serves me.

I allow my mind to open.

I allow my heart to open.

I trust in my innate wisdom and knowing.

I say yes to who I am at the core of my being.

I am free and blissful,

Humble and courageous,

Peaceful and trusting.

I am love.

I am light.

I am compassion.

I am.

And so it is.

Now start walking down the 5D timeline.

Picture your life unfolding with effortless ease.

See before you the grandest vision of your life you could ever imagine.

Know that in 5D,

You are able to shift and manifest much quicker than in 3D.

Allow yourself to dream big.

And without attachment to any outcome,

Let your heart's desires and your soul's vision flow into the 5D timeline.

See it light up in radiant colors,

More beautiful and vibrant than anything you've ever seen.

Allow your heart space to expand even more.

Become one with the universe.

Let go of your 3D limiting beliefs and thoughts.

Remember your inner wisdom.

Remember who you truly are.

Keep walking on the 5D timeline.

Allow its vibration to flow through your entire being.

Allow the 3D timeline to fall away completely.

Shine your light brightly.

Let it shine throughout all times and dimensions.

As you keep walking,

A large crystal appears in front of you,

Floating in space.

What does it look like?

What color does it have?

This crystal carries the 5th dimensional frequencies and vibrations.

Now take the crystal into your hands.

Let yourself be swept away by its magnificent light and power.

Let its light flow through you,

Raising your vibration even more.

Surrender fully to this divine light.

Now place the crystal in front of your solar plexus.

Allow it to flow fully into you and blend with your being.

Soak up this beautiful light and vibration.

Say silently to yourself,

I will keep choosing the 5D timeline.

When I feel overwhelmed by fear,

Whether that be my fears or of the collective field,

I can always choose this path,

Over and over again.

This is my truth.

This is who I am,

A light worker,

An eternal soul,

A divine multidimensional being.

Breathe in and out deeply through your heart a few more times.

Know that this beautiful divine place is always within you.

The beings of light and your soul guide are holding you in their light.

And with the beautiful rainbow sphere still around you,

You slowly start descending towards Earth.

The 5D energy is anchored deep within you.

Bit by bit,

You descend.

After a little while,

You land exactly where you started off.

You are in your chosen surroundings in nature.

Become aware of your body.

Become aware of your heartbeat.

Breathe in the fresh air.

Know that it's always your choice,

Love or fear,

3D or 5D.

Be gentle with yourself.

Enjoy the process of creating a new Earth.

It will be magical.

The time is now.

Receive.

Rise above.

Shine.

Whenever you are ready,

Slowly come back to this place,

This time.

And open your eyes.

All is well with your soul.

I am Marisol and I thank you for taking this journey with me today.

Namaste.

Meet your Teacher

Marysol Ximenez-CarrilloHildesheim, NDS, Germany

4.9 (216)

Recent Reviews

Chas

December 19, 2025

This created such an awesome out of body experience. Thank you for this

Jenny

August 7, 2025

Wonderful, I felt myself cross the threshold. Nice balance of guidance and music.

Richard

July 12, 2025

Marysol, your gentle energy, deeply intuitive guidance and beautiful voice combine to take us on such an incredible journey. Thank you πŸ’•

Carrie

June 13, 2025

Beautiful, amazing, transcending. Thank you so much for this πŸ™πŸ»

Eabhan

April 12, 2025

Incredibly powerful and wonderfully guided, thank you πŸ™

Trisha

August 14, 2024

Beautiful experience! So well guided. Exactly what I needed. Thank you πŸ₯°πŸ™β˜€οΈ

Aminata

June 1, 2024

Your voice is beautiful and the narration perfect πŸ₯Ή I loved everything about this meditation and will be back! Thank you, thank you, thank you πŸ™πŸ½πŸŒˆ

Shantelle

February 2, 2024

Beautiful talking and singing voice ...I had a lovely journey thank you πŸ™

Toma

December 2, 2023

An outstanding journey of transformation ✨Thanks for sharing this wonderful compositionπŸ™πŸ¦‹πŸ’œ

Catherine

November 1, 2023

Thank you, MarisolπŸ™πŸ»πŸ™πŸ»πŸ™πŸ»The light within me honors the light within youπŸ™πŸ»πŸŒŸπŸ’«πŸŒŸβœ¨πŸŒŸπŸ™πŸ»

Sarah

October 3, 2022

Fantastiskt

Natasha

March 12, 2022

Love it will be doing it daily to stay grounded in 5d earth 🌍. Love ❀️ and light πŸ’‘.

Kirin

November 15, 2021

This has helped me so much! I listen to it almost every night. Thank you!

Susan

July 11, 2021

Beautiful πŸ’• so evenly paced: the music and your voice was beautiful πŸ’• this is a meditation I will use very regularly thank you πŸ™πŸ’•

Kelli

July 9, 2021

Breathtaking, thank you!

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Β© 2026 Marysol Ximenez-Carrillo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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