Healing What You're Feeling

This episode explores how to nurture and suport your emotional and mental well-being. You will learn how energetic imbalances show up in non-physical ways and how dysregulation in emotions and thoughts can lead to a sense unease. Experience a guided meditation that will help you identify and bring healing to emotional and mental issues that are arising for you. Credits: Intro/Outro by HarumachiMusic from Pixabay, Meditation by REDProductions from Pixabay, Photo: Jay Castro.