Valentine’s Day Self-Love Prayer

This gentle prayer is an invitation to soften and reconnect with your own steady love. You’ll welcome compassion, honor your needs, and protect your peace—without rushing your healing or judging your process. Use this practice as a quiet ritual whenever you want to feel held, grounded, and deeply supported from within.

Transcript

Find a quiet space to pause,

Sit or lie down,

Letting your body soften.

Place one hand on your heart,

The other on your belly.

Feel your warmth,

Your steady,

Faithful love.

With each breath in,

Invite self-love.

And with each breath out,

Release self-judgment.

Now allow this Valentine's prayer to wash over you.

Universe,

I choose to love myself fully,

Here and now.

I let go of old stories that dim my light.

I release comparison that pulls me from my truth.

I welcome compassion,

Gentle,

Honest,

And kind.

I give myself full permission to be human,

To feel,

To heal,

To grow.

I honor my needs and protect my peace.

I remember that I am worthy of care,

Joy,

And devotion.

I receive my own love as medicine,

And I let it guide my day.

As I breathe in,

I welcome the unconditional love that I have for myself.

As I breathe out,

I spread that unconditional love into the world.

I am whole.

I am enough.

I am loved.

And so it is.