5 Essential Boundaries To Prevent Holiday Burnout
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5 Essential Boundaries To Prevent Holiday Burnout

by MaryBeth Hyland

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
16

Every year, do you tell yourself “this holiday season will be different”… and then end up exhausted, overwhelmed, or even sick? You’re not alone—and you’re not the problem. In this talk, I share 5 essential boundaries that helped me stop crashing every December and start reclaiming my peace, energy, and joy. If you’re ready to stop performing the holidays and start experiencing them, this talk is for you. Set your boundaries. Protect your peace. Reclaim your joy.

BurnoutBoundariesSelf CareWork Life BalanceFamilySocial MediaHolidayAffirmationsHoliday BurnoutBoundary SettingFamily DynamicsSocial Media DetoxHoliday ExpectationsAffirmation Practice

Meet your Teacher

MaryBeth Hyland

Salmon, ID 83467, USA

Meet your Teacher

MaryBeth Hyland

Salmon, ID 83467, USA