01:44

Breath Connection

Name: Breath Connection
Uploaded: 2022-01-22T05:17:25.000Z
Duration: 1 min 44 s
Channel: Mary Ann Stancel
Description: Spend just a few moments to connect with your breath and feel the peace and relaxation flow within. Your breath is a direct connection to you. Connect with your breath to connect within and see how an act of breathing can provide so much within you.

by Mary Ann Stancel

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Spend just a few moments to connect with your breath and feel the peace and relaxation flow within. Your breath is a direct connection to you. Connect with your breath to connect within and see how an act of breathing can provide so much within you.

Breathing Connection Relaxation Peace Self Connection Body Scan Muscle Relaxation Muscle Tension Release Progressive Muscle Relaxation Breathing Awareness

Meet your Teacher

Mary Ann Stancel

Seattle, WA, USA

Meet your Teacher

Mary Ann Stancel

Seattle, WA, USA

© 2026 Mary Ann Stancel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.