00:30
Consciously Zen
Consciously Zen is an enchanting track meant to elevate the listener’s mindset to consciously choose their state of being. Enacting their Free Will to feel great in the moment. Warming up the body by swaying the hips, dancing, moving, & feeling.
ZenMindfulnessFree WillMovementBody ScanProgressive Muscle RelaxationBreath AwarenessGuided ImageryEmotional Release
4.7 (13)
Recent Reviews
More from Matt Marsiglia
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Matt Marsiglia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
