Hello there,
I welcome you to this affirmation session.
It can be immensely hard to find acceptance when times are really challenging and unpleasant things happen.
Today we will allow ourselves to heal and release the resistance.
Acceptance is the path to being in the present moment,
To having peace right here,
Right now and to remaining calm when challenges come.
Now I invite you to find the right position for yourself and to close your eyes if you feel like it.
Let's take a deep breath through the nose together,
Filling the lungs with air and exhale through the mouth,
Become empty of breath.
Find your own rhythm of breathing,
Slow and relaxed.
Now let's begin.
Today I will accept myself just as I am.
I am accepting my flaws.
I am accepting my imperfections.
I am accepting everything about me.
I relax,
Allow and release.
I am becoming better and better at letting go.
I affirm that I am a wonderful person exactly as I am.
I affirm that I am a beautiful soul exactly as I am.
Today I give my gratitude to the Universe for creating me just as I am.
The Universe is my mirror and I am a mirror to the Universe.
The world around me is a mirror to my inner world.
As I accept my inner world,
I accept the outer world just as it is.
I accept everyone exactly as they are.
I humbly accept the things I cannot change.
I embrace the power that I have right now.
I pour my energy into the things I can change.
What is out of my hands is out of my mind.
I allow everything to flow.
I am in flow.
I love and accept myself and everything that I am.
My subconscious is aligned with harmony,
Balance,
Peace and love.
Today I will accept myself just as I am.
I am accepting my flaws.
I am accepting my imperfections.
I am accepting everything about me.
I relax,
Allow and release.
I am becoming better and better at letting go.
I affirm that I am a wonderful person exactly as I am.
I affirm that I am a beautiful soul exactly as I am.
Today I give my gratitude to the Universe for creating me just as I am.
The Universe is my mirror and I am a mirror to the Universe.
The world around me is a mirror to my inner world.
As I accept my inner world,
I accept the outer world just as it is.
I accept everyone exactly as they are.
I humbly accept the things I cannot change.
I embrace the power that I have right now.
I pour my energy into the things I can change.
What is out of my hands is out of my mind.
I allow everything to flow.
I am in flow.
I love and accept myself and everything that I am.
My subconscious is aligned with harmony,
Balance,
Peace and love.
Today I will accept myself just as I am.
I am accepting my flaws.
I am accepting my imperfections.
I am accepting everything about me.
I relax,
Allow and release.
I am becoming better and better at letting go.
I affirm that I am a wonderful person exactly as I am.
I affirm that I am a beautiful soul exactly as I am.
Today I give my gratitude to the Universe for creating me just as I am.
The Universe is my mirror and I am a mirror to the Universe.
The world around me is a mirror of my inner world.
As I accept my inner world,
I accept the outer world just as it is.
I accept everyone exactly as they are.
I humbly accept the things I cannot change.
I embrace the power that I have right now.
I pour my energy into the things I can change.
What is out of my hands is out of my mind.
I allow everything to flow.
I am in flow.
I love and accept myself and everything that I am.
My subconscious is aligned with harmony,
Balance,
Peace and love.
Keep this energy with you throughout the day.
Thank you.
