10:23
A ten-minute guided no agenda meditation. In this meditation, we will have no to-do lists, no agendas, no worries, and no pressures. We are focusing on the breath as our home base, a gentle meditation to decompress.
A ten-minute guided no agenda meditation. In this meditation, we will have no to-do lists, no agendas, no worries, and no pressures. We are focusing on the breath as our home base, a gentle meditation to decompress.