15:58

Embodying Unconditional Self-Love And Compassion

Name: Embodying Unconditional Self-Love And Compassion
Uploaded: 2022-10-17T21:27:20.000Z
Duration: 15 min 58 s
Channel: Marissa Munn ("Mar")
Description: In this meditation, Marissa gently guides you through a practice of responding to your inner world with unconditional self-love. By noticing whatever is present within, and meeting it with kindness and acceptance, you can cultivate a deeper sense of compassion for yourself. This practice helps you foster a more loving and accepting relationship with who you are, regardless of what arises.

by Marissa Munn ("Mar")

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

901

In this meditation, Marissa gently guides you through a practice of responding to your inner world with unconditional self-love. By noticing whatever is present within, and meeting it with kindness and acceptance, you can cultivate a deeper sense of compassion for yourself. This practice helps you foster a more loving and accepting relationship with who you are, regardless of what arises.

Self Love Body Scan Heart Grounding Mindfulness Emotions Acceptance Meditation Compassion Mindfulness Of Thoughts Spiritual Connection Breathing Breathing Awareness Emotional Check Ins Silent Meditations Spirits

Meet your Teacher

Marissa Munn ("Mar")

Oakland, CA, USA

Meet your Teacher

Marissa Munn ("Mar")

Oakland, CA, USA

© 2026 Marissa Munn ("Mar"). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.