
02:58
02:58
Self-Love Reset: Compassionate Healing From Within
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2k
In this short talk, you will learn a practice that helps you respond to your inner world with unconditional self-love. By becoming aware of your thoughts and feelings, and responding with kindness, you can cultivate a deeper, more compassionate relationship with yourself. This practice offers a powerful reset, allowing you to embrace yourself with acceptance and love, no matter what you're experiencing.
Self LoveRuminationCompassionMindfulnessAcceptanceResilienceUnconditional Self LoveSelf CompassionMindfulness PauseThought AcceptanceSelf AcceptanceEmotional Resilience
Meet your Teacher

Marissa Munn ("Mar")
Oakland, CA, USA
