Mountain Meditation

Visualize yourself as a mountain, fully grounded and strong in your now. Listen to background music bringing you ease and lightness in your experience. End the meditation feeling solid and ready to take on the rest of your day with fortitude.

Reviews

Very nice. Thanks for taking the time to record this meditation, Julie. The only thing I'd say is that the music is quite loud relative to your voice!

Thank you so much, this was so beautiful and so grounding🥰. Honestly one of the nicest grounding practises I’ve done in a while!