Relax Your Gut With Your Voice

Your BodyVoice is a healing tool that you can learn to use with freedom and pleasure.
Today you are going to relax your belly as well as your gut.
This is not only the second brain but also a place that stores fears and traumas.
The belly is also often a painful place for the highly sensitive persons.
In this vocal and somatic exploration, your hands and your voice will provide you relaxation, joy, self-compassion.
This track is part of the series called "Relax with your BodyVoice". Give it a try if you want to discover the healing powers of your BodyVoice.
Let me know in the comments how your experience was!

Reviews

Wow! Really enjoyed that! I have been trying to use my voice to sing (in the car-windows up) as it brings me joy and relaxation! This is very helpful- merci