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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMarilyn Simon
Marilyn is a Yoga and Meditation Teacher as well as a Veterinarian. She is passionate about mental health and wellbeing, having suffered from anxiety and depression herself. Marilyn's vision is to create a safe space to share yoga and meditation as practices to guide you home to your true self, to live a full, happy and healthy life.
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Speaks English
Joined Insight Timer in December 2020
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