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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMarijke Mccandless
Marijke McCandless is an award-winning author, playfulness instigator, and long-time awareness practitioner. Her recipe for enlivenment? Listen. Play. Write. She leads a popular online writing practice called "Write Now Mind" and awareness practice sessions called "Juicy Practices for Getting Present" plus other immersion experiences in meditation, writing, and enlivenment.
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