
08:18
08:18
Positive Parenting Affirmations For Mothers
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
This guided meditation is designed to help parents relax and find stillness. Affirmations are powerful tools that you can use to calm your mind and relax your body. You can use this guided meditation to help you calm down during the day, to fall asleep at night, or to take a break and recharge your patience during the day.
ParentingAffirmationsMeditationRelaxationSleepPostpartumNervous SystemCompassionSupportPostpartum SupportParenting SupportSelf CompassionSupport SystemsBody RelaxationNervous System ResponsesPositive AffirmationsVisualizations
Meet your Teacher

Mariellen Brown
Ithaca, NY
