Meditation Jam - Celebrate Life With Guest - Elena Mironov

Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.
I am so happy to share this beautiful and warm talk I had with Psychologist, Yoga and Meditation teacher trainer, Sleep therapist, Yoga and Meditation retreat organizer and Composer Elena Mironov.
Elena shares her story and experience from her burnout in her early 20’s to learning the importance of listening to your body and how Yoga Nidra helped her move through it.

Music by Steen Thottrup - Balearic Bliss and Moby LA7