08:53

Strengthening Your Gratitude Muscles

Name: Strengthening Your Gratitude Muscles
Uploaded: 2020-12-13T00:29:04.000Z
Duration: 8 min 53 s
Channel: Margot Zaher

by Margot Zaher

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

510

In this guided practice, Margot leads you through a healing journey to build and strengthen your ability to feel gratitude towards all beings: those you love, those you find challenging, and the positive and negative aspects of yourself. This meditation is designed to support you in embracing the life-affirming vibration of gratitude for others and self, opening the door to feeling acceptance and compassion for all, and expanding the inherent loving energy living at the core of your being.

Gratitude Acceptance Compassion Love Healing Gratitude And Happiness Relationship Gratitude Self Acceptance Breathing Awareness Guided Practices Heart Visualizations Visualizations

Meet your Teacher

Margot Zaher

Erie, CO, USA

Meet your Teacher

Margot Zaher

Erie, CO, USA

© 2026 Margot Zaher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.