
25:57
25:57
The Importance Of Staying Centered
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
352
A talk about the importance of staying centered while experiencing difficult times and situations, where we tend to get swept up in the strong tides and forget that "This too shall pass". When such a reactive mindset is present, poor decisions usually follow. At such times it is essential to stay centered, calm, and non-reactive - meditating consistently helps one to develop this existential muscle. This helps us to see our true face and to live from a stronger position of self-empowerment.
CenteringMeditationFearImpermanenceDeathCalmnessHistoryMartial ArtsHonestySelf EmpowermentCalmDeath AcceptanceCalmness And SafetyHistorical ContextNon Reactivity
Meet your Teacher

Marcello Real
Klemensker, Denmark
