About Meditation

There are many misconceptions regarding meditation - what it is and what it's supposed to do. The human mind has an uncanny ability to make the simplest things so complicated and difficult. This little talk is an attempt to clear up some of these misperceptions and ideas, as realized from many years of personal experience and encounters with people having difficulties on the meditative path.

Reviews

Beautiful summary of meditation. Loved it 🙏

I reslly enjoyed this short meaningful guidance to how to look at meditation, the misconceptions around the practice of meditation. It helped me with the bigger picture, as I only am a beginner. Thank you 🙏
Namaste!

Very well put. Very good information. Namaste 🙏🏻

Thank you so much! This was like a mini lesson, with a very kind, modern teacher. I feel empowered and encouraged.

Thank you. I really enjoyed listening to your talk and it was helpful.

Very informative! Some of what you talked about I have experienced and some I have not. I hope to experience all of it as I continue to practice! Thank you! 🙏🏻💕🧘🏼‍♂️🙏🏻

Concise and powerful! I am grateful you took the time to make this and I had the chance to hear. Thank you 🙏🏻

Very nice❣️ Interesting and Informative; voice is very calming and easy to listen to. 🙏🏻💕

Very beautifully stated! My two takeaways: “thoughts are like clouds that block our inner sunshine”; and the Albert Einstein quote: “the ancients knew something which we have seem to have forgotten”. Thank you!

That was wonderful, interesting and informative, thank you for sharing this. Many blessings Namaste 🙏

Good info⭐️Thanks Marcello💫🎉

Very inspirational.... won’t beat myself up now when I experience monkey mind ! Thank You 😊 🙏

Awesome!!! Thank you and Namaste

Making so Much sense. I just love it.

Informative. It gave me some new insights to my meditation practice. I will be celebrating my one year of daily practice next month!!! Thank you! Namaste 🙏🏼

Loved it... simple and calming to hear

A very helpful explanation, and message of hope. Thank you. ☺

Thank you for the reminders. Your talk served as a wonderful springboard into my morning meditation. Namasté