About Meditation

There are many misconceptions regarding meditation - what it is and what it's supposed to do. The human mind has an uncanny ability to make the simplest things so complicated and difficult. This little talk is an attempt to clear up some of these misperceptions and ideas, as realized from many years of personal experience and encounters with people having difficulties on the meditative path.

Reviews

Beautiful summary of meditation. Loved it 🙏

I reslly enjoyed this short meaningful guidance to how to look at meditation, the misconceptions around the practice of meditation. It helped me with the bigger picture, as I only am a beginner. Thank you 🙏
Namaste!

Very well put. Very good information. Namaste 🙏🏻

Thank you so much! This was like a mini lesson, with a very kind, modern teacher. I feel empowered and encouraged.

Thank you. I really enjoyed listening to your talk and it was helpful.