Pura Vida Morning - Guided Meditation And Nature Sounds
05:44
05:44

Pura Vida Morning - Guided Meditation And Nature Sounds

by Mandy Lawson

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
536

The morning sunrise amidst the sounds of nature waking up in the Costa Rican jungle. This short meditation will help you focus your mind in a positive way, preparing you for a mindful day. Feel the warmth of the rising sun on your face as you soak in the sounds of birds, howler monkeys, insects and more.

Nature SoundsHeartGroundingFocusMindfulnessPositive EnergyRelaxationPosture AlignmentHeart CenteredBreathingBreathing AwarenessGuided MeditationsMorningsNature VisualizationsPosturesVisualizations

Meet your Teacher

Mandy Lawson

Meet your Teacher

Mandy Lawson