10:25

Jungle Meditation

Name: Jungle Meditation
Uploaded: 2020-08-08T13:11:05.000Z
Duration: 10 min 25 s
Channel: Mandy Lawson
Description: A 10-minute mindfulness meditation amidst the morning sounds of the Costa Rican jungle. Relax your body and mind and focus on your breath while the sounds of birds, monkeys, and rolling thunder bring you to the present moment.

by Mandy Lawson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

420

A 10-minute mindfulness meditation amidst the morning sounds of the Costa Rican jungle. Relax your body and mind and focus on your breath while the sounds of birds, monkeys, and rolling thunder bring you to the present moment.

Meditation Mindfulness Relaxation Nature Sounds Present Moment Thoughts Body Scan Grounding Thought Observation Intention Setting Breathing Breathing Awareness Intentions Jungles Visualizations

Meet your Teacher

Mandy Lawson

Prince Rupert, BC, Canada

Meet your Teacher

Mandy Lawson

Prince Rupert, BC, Canada

© 2026 Mandy Lawson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.