14:59

Inner Child Meditation

Name: Inner Child Meditation
Uploaded: 2020-08-08T14:46:28.000Z
Duration: 14 min 59 s
Channel: Mandy Lawson
Description: Let your inner-child out to play. In this 15-minute guided meditation, we will take a journey inward to access our inner-child and explore the idea of creating space for more playfulness, presence, and lightness in our interactions with children and adults.

by Mandy Lawson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

747

Let your inner-child out to play. In this 15-minute guided meditation, we will take a journey inward to access our inner-child and explore the idea of creating space for more playfulness, presence, and lightness in our interactions with children and adults.

Inner Child Meditation Playfulness Presence Lightness Inner Connection Body Scan Stress Mindfulness Body Scan Relaxation Mindfulness In Daily Life Breathing Awareness Guided Meditations Inner Child Visualizations Inward Journey Parent Child Interaction Playing Positive Affirmations Visualizations

Meet your Teacher

Mandy Lawson

Meet your Teacher

Mandy Lawson

© 2026 Mandy Lawson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.