avatar

Mandy Lawson

Prince Rupert, BC, Canada

Mandy has been leading yoga and meditation for over 13 years to both children and adults. She resides in northern BC, Canada, but several of her meditations were recorded in the jungle of Costa Rica. Her students find her voice to be calming and deeply relaxing.

Tracks

Reviews

Susan Jones

Susan Jones

Sep 13, 2025

Thank you. I needed this.

Anita Ducharme

Anita Ducharme

Jul 22, 2025

Calming and beautifully real. Great way to start the day.

Kat Sorensen

Kat Sorensen

Mar 1, 2025

The jungle sounds were amazing! Thank you so much! What area of Costa Rica were you in where this audio taken from? Would love to know. Thank you so much for sharing your practice! 🙏🏼🌴

DeltaErin Willumsen

DeltaErin Willumsen

Jan 13, 2025

Wonderful - took me right back there and your words were centering. Thank you. 🙏

Mike

Mike

Mar 29, 2022

Light and easy and beautiful.... brought me into my day gently and brilliantly, and took my focus to the yoga hut in Santa Teresa where I spent many sessions ... thank you!

Carlos Valle

Carlos Valle

Feb 10, 2022

Great exercise! I'm ready to begin this day with the most positive way!

Holly McAlister

Holly McAlister

Dec 1, 2021

In only five minutes, that took me back and I feel more centered.

Sharon

Sharon

Feb 8, 2021

Your voice and the background is so soothing💜

Natalie Voorhees

Natalie Voorhees

Jan 30, 2021

I love this meditation!

Christa Lindenblatt

Christa Lindenblatt

Dec 19, 2020

Perfect guided meditation! Just enough to recharge. I enjoyed hearing the birds in the back ground and could feel the heat from the sun.

About

Speaks English

Joined Insight Timer in August 2020

www.costayogaschool.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app