10:37

Thought Cleansing Meditation

Name: Thought Cleansing Meditation
Uploaded: 2022-06-12T21:57:23.000Z
Duration: 10 min 37 s
Channel: Manas Ram
Description: Simple meditation designed for people who overthink and have problems with letting go of things. This meditation will help you relax and de-stress from all the unwanted thoughts, once done you will be guided toward breaking the shackles and cleansing your mind. This 10 minute guided meditation can be practiced everyday and easily fits into busy schedules.

by Manas Ram

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

251

Simple meditation designed for people who overthink and have problems with letting go of things. This meditation will help you relax and de-stress from all the unwanted thoughts, once done you will be guided toward breaking the shackles and cleansing your mind. This 10 minute guided meditation can be practiced everyday and easily fits into busy schedules.

Meditation Overthinking Letting Go Relaxation Stress Thoughts Mind Cleansing Body Scan Emotional Cleansing Energy Guided Relaxation Energy Rejuvenation Color Visualizations Guided Meditations Visualizations

Meet your Teacher

Manas Ram

London, UK

Meet your Teacher

Manas Ram

London, UK

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