Overcome Nervousness
13:47
13:47

Overcome Nervousness

by Manas Ram

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
249

This guided meditation will help you overcome nervousness and anxiety. This meditation can be practised as many times as needed, it will greatly reduce the stress and tension one experiences when they are under extreme pressure.

NervousnessAnxietyStressTensionPressureMeditationBody ScanGroundingFearNegative EmotionsEarthEmpowermentCalmOvercoming NervousnessFear ReleaseEarth ConnectionPersonal EmpowermentCalm EnvironmentsGuided MeditationsNegative Emotion Release

Meet your Teacher

Manas Ram

London, UK

Meet your Teacher

Manas Ram

London, UK