
13:47
13:47
Overcome Nervousness
by Manas Ram
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
249
This guided meditation will help you overcome nervousness and anxiety. This meditation can be practised as many times as needed, it will greatly reduce the stress and tension one experiences when they are under extreme pressure.
NervousnessAnxietyStressTensionPressureMeditationBody ScanGroundingFearNegative EmotionsEarthEmpowermentCalmOvercoming NervousnessFear ReleaseEarth ConnectionPersonal EmpowermentCalm EnvironmentsGuided MeditationsNegative Emotion Release

