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Breath Awareness Meditation

Name: Breath Awareness Meditation
Uploaded: 2022-04-06T18:19:54.000Z
Duration: 6 min
Channel: Malaika DosRemedios
Description: Take a moment of sacred pause for yourself. Reclaim your energy. Never underestimate the power that you have to make a shift. This practice is short and sweet. Come as you are... Welcome yourself back home.

by Malaika DosRemedios

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

323

Take a moment of sacred pause for yourself. Reclaim your energy. Never underestimate the power that you have to make a shift. This practice is short and sweet. Come as you are... Welcome yourself back home.

Meditation Breathing Present Moment Mindfulness Energy Self Acceptance Sound Awareness Alternate Nostril Breathing Present Moment Awareness Mind Wandering Breath Anchors Breathing Awareness Postures Short Meditations Sounds

Meet your Teacher

Malaika DosRemedios

Vermont, USA

Meet your Teacher

Malaika DosRemedios

Vermont, USA

© 2026 Malaika DosRemedios. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.