So Hum Meditation

So hum, "I am that" many Vedic scholars have interpreted "that" in the mantra to represent the universe, and is now widely understood that the so hum mantra symbolizes the fact that we are all connected to the universal energy that is constantly supporting and nurturing us in the ways we need and desire. "That" falls into the same concept as "oneness" or "I am one with the universe".

Reviews

To me, it was something I have never done before. And was very restful and nice.

Simple yet powerful meditation practice. Thank you 🙏

simple, precise and prefect structuring of the the meditation.