
07:47
07:47
Bedtime Calm - Moon Energy
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
May you enjoy this gentle chandra bhedana pranayama, moon-piercing breath, perfect for transitioning from a busy day into the evening. Try this practice right before bed for a soothing night's sleep. Rest well... This track contains ambient sounds in the background
BedtimeCalmMoon EnergyPranayamaSleepKundaliniEnergyBreathingAmbient SoundsKundalini CirclesChandra PranayamaIdanadiNostril FocusNostril BreathingBreathing AwarenessMoon VisualizationsPrana EnergyVisualizations
Meet your Teacher

Malaika DosRemedios
Vermont, USA
