Bedtime Calm - Moon Energy
07:47
07:47

Bedtime Calm - Moon Energy

by Malaika DosRemedios

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

May you enjoy this gentle chandra bhedana pranayama, moon-piercing breath, perfect for transitioning from a busy day into the evening. Try this practice right before bed for a soothing night's sleep. Rest well... This track contains ambient sounds in the background

BedtimeCalmMoon EnergyPranayamaSleepKundaliniEnergyBreathingAmbient SoundsKundalini CirclesChandra PranayamaIdanadiNostril FocusNostril BreathingBreathing AwarenessMoon VisualizationsPrana EnergyVisualizations

Meet your Teacher

Malaika DosRemedios

Vermont, USA

Meet your Teacher

Malaika DosRemedios

Vermont, USA